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Therapists + Specialties
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Resources
Blog
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The Toxicity of Hustle Culture: Unraveling Its Impact on Mental Health
Information Section 10/18/23 Information Section 10/18/23

The Toxicity of Hustle Culture: Unraveling Its Impact on Mental Health

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The Profound Value of Self-Discovery: A Journey Within
Information Section 10/16/23 Information Section 10/16/23

The Profound Value of Self-Discovery: A Journey Within

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Reducing Burnout
Information Section 10/12/23 Information Section 10/12/23

Reducing Burnout

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The Key to Deep Healing
Information Section 7/4/23 Information Section 7/4/23

The Key to Deep Healing

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The History of Pride Month
Information Section 6/5/23 Information Section 6/5/23

The History of Pride Month

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3 Reasons Why Relationship Counseling Is Transformative
Information Section 4/11/23 Information Section 4/11/23

3 Reasons Why Relationship Counseling Is Transformative

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Understanding Internal Family Systems
Information Section 4/4/23 Information Section 4/4/23

Understanding Internal Family Systems

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The Basics of Polyvagal Theory
Alyssa Proulx 4/3/23 Alyssa Proulx 4/3/23

The Basics of Polyvagal Theory

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Group Therapy and Religious Trauma
Information Section 4/3/23 Information Section 4/3/23

Group Therapy and Religious Trauma

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Helping Trauma Heal
Information Section 3/22/23 Information Section 3/22/23

Helping Trauma Heal

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Building a Bond
Information Section 3/13/23 Information Section 3/13/23

Building a Bond

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The Man Box
Information Section 12/5/22 Information Section 12/5/22

The Man Box

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The Stream of Consciousness
Information Section 10/5/22 Information Section 10/5/22

The Stream of Consciousness

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Your House: Boundaries, Safety, & Authenticity
Information Section 9/23/22 Information Section 9/23/22

Your House: Boundaries, Safety, & Authenticity

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Easy Button vs Reset Button
Information Section 9/21/22 Information Section 9/21/22

Easy Button vs Reset Button

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A Little Bit of Brain Science
Information Section 9/2/22 Information Section 9/2/22

A Little Bit of Brain Science

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Sex is…
Alyssa Proulx 8/10/22 Alyssa Proulx 8/10/22

Sex is…

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What Embodiment Means to Us
Alyssa Proulx 8/3/22 Alyssa Proulx 8/3/22

What Embodiment Means to Us

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A Rush of Connection
Alyssa Proulx 7/27/22 Alyssa Proulx 7/27/22

A Rush of Connection

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Healing + Exploring New Trails
Information Section 7/13/22 Information Section 7/13/22

Healing + Exploring New Trails

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Individuals who resonate with anxiously attached tendencies often grapple with overwhelming concerns about the stability of their relationships, fearing abandonment or rejection. Acknowledging the possibility of finding security while also fostering It’s important to take time to consider what messages we have heard about sex and our bodies. Not everything is going to feel like a fit for every person. Take what fits and leave what doesn’t! It’s all about your individual desires
Steering through the post honeymoon phase journey is a crucial chapter in every relationship’s story. It lays the groundwork for lasting connection. Here are ways to prioritize fostering a deep connection. ✨ #relationshiptherapy #love #therapy Individuals who resonate with avoidant attachment often experience apprehension about the potential compromise of their independence, autonomy, and self-concept in close relationships. Recognizing the feasibility of maintaining both independence and